Are Your Ready To Break Free
From Old Relationship Patterns &
Start Calling In The Love You Deserve?
Welcome to The ONE Within: a 30-Day Journaling Challenge. With thought-provoking prompts delivered daily, this journey of self-discovery, growth, and transformation is designed just for you, just in time to prioritize your self-care and relationship goals for 2025!
What's Inside
The ONE Within?
Over the next 30 days, we’ll dive deep into your thoughts, feelings, and the habits that shape your relationships. Each day, you’ll receive a thought-provoking journal prompt that will help you to:
*Identify & break free from unhealthy relationship patterns
*Boost your self-worth and recognize your unique qualities
*Heal past wounds & let go of emotional baggage
*Envision your ideal partner and relationship
*Foster a more intentional self-care practice
Daily Journal Prompts
Each day, you'll gain access to a new prompt designed to dig deep and encourage honest reflection on your journey.
Transformational Insights
Gain profound self-awareness and clarity that propels you towards healthier, happier relationships and a more intentional self-care practice.
Exclusive Community Access
Join our tribe of like-minded women on this transformative journey. Share insights, offer support, and celebrate wins together. PLUS, get exclusive sneak peeks and early access to our full transformative program!
WHY JOIN THE CHALLENGE?
You’re a intelligent, high achieving woman who’s got it all—except when it comes to your most intimate relationships. You’ve faced love life in your romantic relationships, and now, you’re ready to take change and make some changes. But you don't know where to start. Don't worry, girl! I got you.
The ONE Within 30-Day Journalling Challenge is your kickstart to becoming a woman who effortlessly attracts the love you desire & deserve, simply by focusing on her own growth and transformation. THE ONE WITHIN is all about laying a solid foundation that you can build on to dramatically improve your relationships with those you love, by first working on YOU. Each day, I'll guide you with clear & thought-provoking prompts - nothing too overwhelming, I promise. In the end, you'll gain greater insight into your unique patterns, highlighting opportunities for improving your relationships & yourself.
Who's This Challenge For?
THE ONE WITHIN Is For The Ambitious, Intelligent Woman Who:
- Keeps picking the "WRONG TYPE" of partner and can't seem to find "THE ONE."
- Tends to "OVER-FUNCTION" in relationships and doesn't feel like she's getting her own needs met.
- Values her career but feels a SENSE OF EMPTINESS in her romantic relationships.
- Recognizes the importance of PERSONAL GROWTH and is ready to invest in herself.
- Is ready to BREAK-FREE from unhealthy patterns.
- Is DONE trying to change her partner and is READY TO WORK on herself.
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Is OPEN TO SELF-REFLECTION and committed to her own TRANSFORMATION
Here's A Sneak Peak At What's Inside
Meet Dr. Tiff
I'm Dr. Tiffanie Henry, affectionately known as Dr. Tiff. With over two decades as a sex and relationship expert and psychotherapist, my experience has equipped me with deep insights into the complexities of intimacy and the power of self-awareness in nurturing fulfilling relationships. My commitment to the mental health and wellness unveiled a profound calling—to guide women in unlocking their inherent magnificence and steering them toward the love they truly merit.
My approach is rooted in the conviction that self-work is pivotal in reshaping our love lives. I stand ready to be your ally on this transformative quest, drawing from a rich tapestry of knowledge and genuine commitment to your journey. Together, we will unearth the strength within, crystallize change, and manifest the profound, enduring love you are worthy of receiving. Let's embrace this path and witness the beautiful evolution that awaits. You deserve it, babe. And together, I'm gonna make sure that you get it.